Books | |
Author | Ben Lerner |
Illustrator | |
ISBN | 0785263179 |
Binding | Hardcover |
Condition | Used - Good |
Condition Description | |
Category | Health & Dieting |
Publisher | Thomas Nelson |
Publication Date | November 2003 |
Outlines a spiritual approach to achieving fitness, arguing that the God-created human body contains everything necessary for optimal health while presenting a plan that covers five areas including nutrition, exercise, stress management, time management, and success.